Review of Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty by Joseph Nguyen Sometimes, a book finds you when you most need it. That was my experience with Boundaries = Freedom by Joseph Nguyen. This small yet impactful volume came into my life at a time when I was grappling with the emotional weights of my own boundaries—or lack thereof. The title itself sparked my curiosity; the idea that boundaries could lead to freedom was one I desperately wanted to explore. From the very...

Book Review: Beyond Thoughts by Joseph Nguyen Have you ever felt like the thoughts in your mind are too loud, too persistent, almost like uninvited guests at a party that just won’t leave? I’ve certainly been there. That’s why I was drawn to Beyond Thoughts: An Exploration of Who We Are Beyond Our Minds by Joseph Nguyen. In a world that often feels saturated with noise and emotional turbulence, this poetry collection offers a serene sanctuary for the soul—a gentle guide back to inner peace. Nguyen’s work is beautifully curated,...

Don’t Believe Everything You Think: A Journey to Freedom of Mind When I first picked up Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Bryan E. Robinson, I was drawn in by the alluring promise of transforming my emotional landscape. Like many, I’ve been entangled in the web of my own thoughts—those nagging whispers of anxiety and self-doubt that often play on repeat. Little did I know, this book was about to offer me more than just a respite; it was...