Don’t Believe Everything You Think: A Journey to Freedom of Mind When I first picked up Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Bryan E. Robinson, I was drawn in by the alluring promise of transforming my emotional landscape. Like many, I’ve been entangled in the web of my own thoughts—those nagging whispers of anxiety and self-doubt that often play on repeat. Little did I know, this book was about to offer me more than just a respite; it was...

Review of Don't Believe Everything You Think (Expanded Edition) by Joseph Nguyen Have you ever found yourself trapped in a whirlwind of thoughts, where every anxious whisper felt louder than the last? I certainly have. So when I stumbled upon Don't Believe Everything You Think by Joseph Nguyen, it resonated deeply with me. This book promises a refreshing perspective on how our thoughts can both bind us and, paradoxically, create our freedom. And I knew I had to dive in. In this expanded edition, Nguyen explores the root causes of...