Review of Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty by Joseph Nguyen Sometimes, a book finds you when you most need it. That was my experience with Boundaries = Freedom by Joseph Nguyen. This small yet impactful volume came into my life at a time when I was grappling with the emotional weights of my own boundaries—or lack thereof. The title itself sparked my curiosity; the idea that boundaries could lead to freedom was one I desperately wanted to explore. From the very...

Don’t Believe Everything You Think: A Journey to Freedom of Mind When I first picked up Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Bryan E. Robinson, I was drawn in by the alluring promise of transforming my emotional landscape. Like many, I’ve been entangled in the web of my own thoughts—those nagging whispers of anxiety and self-doubt that often play on repeat. Little did I know, this book was about to offer me more than just a respite; it was...

Review of Don't Believe Everything You Think (Expanded Edition) by Joseph Nguyen Have you ever found yourself trapped in a whirlwind of thoughts, where every anxious whisper felt louder than the last? I certainly have. So when I stumbled upon Don't Believe Everything You Think by Joseph Nguyen, it resonated deeply with me. This book promises a refreshing perspective on how our thoughts can both bind us and, paradoxically, create our freedom. And I knew I had to dive in. In this expanded edition, Nguyen explores the root causes of...

Navigating the Waves of Your Mind: A Review of Your Head is a Houseboat: A Chaotic Guide to Mental Clarity by Julia C. Torsen Sometimes you stumble upon a book that feels tailor-made for your moment; this is how I felt when I picked up Your Head is a Houseboat: A Chaotic Guide to Mental Clarity by Julia C. Torsen. Just from the title, I could hear the gentle lapping of waves beneath my own chaotic thoughts, and I couldn’t resist diving in. Torsen’s wild metaphor struck a chord...

Exploring Grief Through Words: A Review of I Look To The Mourning Sky When I first stumbled upon I Look To The Mourning Sky: A Book of Poems and Writing Prompts for the Grieving Heart by the talented author, I felt an immediate connection, as if the universe was nudging me toward this gentle exploration of grief. The title itself evokes such profound imagery, and I couldn’t help but feel a sense of curiosity—how could poetry perhaps illuminate this often-dark journey? This collection resonates on multiple levels, weaving together...

Unlocking Creativity: A Review of Creative Writing Exercises For Dummies As a lifelong lover of storytelling, I couldn't resist the allure of Creative Writing Exercises For Dummies by Maggie Langrick. The title promised a treasure trove of tools to help writers at any stage of their journey, whether you're a nervous first-timer or a seasoned scribe looking to spice things up. Let me tell you, this book was as inviting as a cozy coffee shop where ideas brew and creativity flows. From the first pages, it’s clear that Langrick understands...

How to Write a Book: A Book for Anyone Who Has Never Written a Book (But Wants To) – A Warm Encouragement for Aspiring Authors When I stumbled upon How to Write a Book: A Book for Anyone Who Has Never Written a Book (But Wants To) by Lauren Bingham, my heart skipped a beat—mostly because it seemed to say, "Yes, you can do this!" As someone who’s flirted with the idea of writing for years and still isn’t quite brave enough to start a draft, the title resonated...

Discovering Your Inner Writer: A Reflection on Writing Down the Bones by Natalie Goldberg I stumbled upon Writing Down the Bones: Freeing the Writer Within during a particularly uninspired phase in my own writing journey. I was searching for guidance—not just techniques but a deeper understanding of the connection between mindfulness and creativity. When I saw that Natalie Goldberg blended Zen practices with the art of writing, I was instantly intrigued. Little did I know, this book would not only rejuvenate my creative spirit but would also encourage me...

Reflecting on Life with "The Book of Myself" When I stumbled upon The Book of Myself: A Do-It-Yourself Autobiography in 201 Questions, I was immediately intrigued. The thought of capturing and preserving one’s life story resonated with me deeply, stirring memories and reflections on my own journey through life. Authored by a grandson wishing to immortalize his grandfather's legacy, it serves as a bridge connecting generations, inviting us all to explore our past and share it with those we cherish. The concept is beautifully simple but profoundly impactful. I...

Book Review: Never Say You Can’t Survive: How to Get Through Hard Times By Making Up Stories As someone deeply fascinated by the ways stories can serve as lifelines amid chaos, Alyssa Wong's latest offering, Never Say You Can’t Survive: How to Get Through Hard Times By Making Up Stories, captivated me from the first page. Wong, known for her inventive narratives and powerful themes, invites us to explore the transformative power of storytelling during life's most challenging moments. The moment I dug into this book, I felt an...